Passionate about wellbeing and personal development
Hi, I am Corinne and I am very passionate about wellbeing and personal development.
My own journey started at A-levels (French Baccalaureat) where I studied philosophy and I embarked on a quest to better understand myself and the world I live in.
This journey took me to Buddhism, life coaching, mindfulness, positive psychology, autogenics, NLP and sophrology. I loved discovering all these methods/practices and I learnt some life-changing techniques along the way.
A 20-year career in industry
I haven't always been a Personal Development Coach and Sophrologist. In my 'previous life', I worked for over 20 years in the fast-moving and demanding world of Consumers Electronics and held senior commercial and managerial roles. I learned business coaching techniques to better support my teams and I really enjoyed seeing people develop their skills, build confidence and achieve their potential.
Today, I draw from this experience to help my client achieve their outcome and manifest their dreams.
Now helping others find their strengths and follow their path as a Personal Development Coach and Sophrologist
I decided to re-train in some of those methods in 2017.
I graduated as a Sophrology Practitioner in 2019 and at the end of 2022, I completed The Sophrology Advanced Levels.
I qualified as a Mindfulness Teacher in 2018.
Associate Member of the International Sophrology Federation
Member of the Complementary Medical Association
What else do I like?
I love reading - classics and historical detective novels in particular. I have recently discovered the joy of audio books and I am relishing in the delight of War and Peace. I spend as much time I can with my family and friends, not forgetting long walks with our gorgeous dog!
Sophrology Advanced Levels 2020 - 2022
Advanced Practitioner Diploma in Sophrology 2017 - 2019 (Sophrology Academy, Ashford, UK - part of the FEPS Fédération des Ecoles Professionnelles en Sophrologie)
Associate Member of the International Sophrology Federation (ISF)
Member of the Complementary Medical Association (CMA)
Certificate in Sophrology for the Elderly 2022
Certificate in Resilience & Burnout Management 2019
Certificate in Mindfulness Teaching 2018
Certificate in Non-Violent Communication (NVC) Nov 2016
Level 2 and Level 3 in Counselling Skills 2013 - 2014
Post-Graduate in Marketing & Business Studies
MA in Technical Translation