Wellbeing & Resilience Coach
Experienced manager, coach, and mentor with a career spanning over 25 years, I now work as a Wellbeing and Resilience Coach.
Passionate about wellbeing and personal development
I am very passionate about wellbeing and personal development.
My own journey started at A-levels (French Baccalaureat) where I studied philosophy and I embarked on a quest to better understand myself and the world I live in.
This journey took me to Buddhism, life coaching, mindfulness, positive psychology, autogenics, NLP and sophrology. I loved discovering all these methods/practices and I learnt some life-changing techniques along the way.
A 20-year career in industry
I haven't always been a Wellbeing & Resilience Coach. In my 'previous life', I worked for over 20 years in the fast-moving and demanding world of Consumers Electronics and held senior commercial and managerial roles. I learned business coaching techniques to better support my teams and I really enjoyed seeing people develop their skills, build confidence and achieve their potential.
Today, I draw from this experience to help my clients deal optimally with whatever challenge they are facing.
Experienced Mentor
In addition to mentoring colleagues, I have volunteered as a Career Mentor at the University of Southampton for the last 7 years, focusing on helping students build their career and supporting young women in particular
Now helping others find their strengths and be the best that they can be as a Wellbeing & Resilience Coach and Sophrologist
I decided to re-train in some of those methods in 2017.
I graduated as a Sophrology Practitioner in 2019 and at the end of 2022, I completed The Sophrology Advanced Levels.
I qualified as a Mindfulness Teacher in 2018.
Certified Member of the International Sophrology Federation
Member of the Complementary Medical Association
What else do I like?
I love reading - classics and historical detective novels in particular. I have recently discovered the joy of audio books and I love it! I spend as much time I can with my family and friends, not forgetting long walks with our gorgeous dog!
My Education
Advanced Practitioner Diploma in Sophrology 2017 - 2019 (Sophrology Academy, Ashford, UK - part of the FEPS Fédération des Ecoles Professionnelles en Sophrologie)
Sophrology Advanced Levels 2020 - 2022
Certified Member of the International Sophrology Federation (ISF)
Member of the Complementary Medical Association (CMA)
Certificate in Sophrology for the Elderly 2022
Certificate in Resilience & Burnout Management 2019
Certificate in Mindfulness Teaching 2018
Certificate in Non-Violent Communication (NVC) Nov 2016
Level 2 and Level 3 in Counselling Skills 2013 - 2014
MA in Marketing & Business Studies
BA (Hons) in Technical Translation
Corinne Guion
London SW6 Fulham Broadway - East Sussex - Online - info@corinneguion.com
Copyright © 2024 corinneguion.com - All Rights Reserved.
Powered by GoDaddy Website Builder